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Thailand Food & Art Tours

Experience Thailand through its lively markets, regional flavours and welcoming food culture. Every dish offers a delicious introduction to the country’s people, traditions and everyday life.
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As recommended by 99% of users on Google Reviews
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Thailand is celebrated for its energetic cities, historic temples, tropical landscapes and one of the world’s most recognisable food cultures. Beyond familiar favourites, travellers can discover neighbourhood markets, street-side kitchens, family-run restaurants and regional dishes shaped by local ingredients, traditions and generations of culinary knowledge.

Urban Forage tours introduce you to Thailand through the people and places behind its food. From Bangkok’s busy streets and traditional communities to Chiang Mai’s markets and northern Thai flavours, each experience offers a more personal way to explore the country, meet local vendors and understand how food connects with daily life, history and culture.

Bangkok Food & Culture Tours

Bangkok

Chiang Mai Food & Culture Tours

Chiang Mai

Tours in Thailand

Chiang Mai, Thailand

Leave the Old City behind and follow the food into the neighbourhoods, markets, family kitchens and street stalls…

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Chiang Mai Street Art Experience: Create, Connect & Leave Your Mark
Chiang Mai, Thailand

Chiang Mai has a creative side that isn’t always found on the usual tourist trail. It’s tucked down…

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Chiang Mai at Dawn: Monks, Markets & Morning Rituals
Chiang Mai, Thailand

Every city has a rhythm. In Chiang Mai, it begins long before the streets are busy. This experience…

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Bangkok, Thailand

Bangkok is famous for its street food, but its greatest stories are hidden well beyond the tourist trail.…

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Jackie profile picture
Jackie
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Urban Forage’s food tour is wonderful - it was a great intro to local food in Phnom Penh, all the places we visited were delicious and travelling around on the tuktuk was fun and convenient. Also appreciated hearing about the stories of some of the stall owners as well. A big thank you to our tour guide Visal and our tuktuk driver (sorry I forgot his name!) who took great care of us throughout the evening :)
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Joan Pearce profile picture
Joan Pearce
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Amazing tour would highly recommend 5 star experience with plenty beer for the way round. Plenty to eat and even a desert and a cocktail and love music at the end. Panha and driver really looked after me - from Donna Pearce can’t wait to do it again on my next trip !
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Russell Molloy profile picture
Russell Molloy
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JB is an amazing host, his knowledge and experience is first class with endearing customer service and passion for food, Cambodia vendors and ensuring his guests have a fabulous experience. I can recommend that this tour will exceed your expectations , even the "mountain chicken" 😋😋😋
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William Barakat profile picture
William Barakat
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JB is the G! He has great knowledge of Cambodian food and culture and showed us a great time on the tour
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Vera Ou-Young profile picture
Vera Ou-Young
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“Great food, great fun and a wonderful evening with Panha” What a fantastic way to experience Phnom Penh! Panha was a wonderful guide: friendly, engaging and knowledgeable, and he made the whole evening feel relaxed and fun. We travelled by tuk tuk through different neighbourhoods, sampling a terrific variety of Cambodian food at local eateries and markets, with the evening finishing with a drink in a garden setting. It was much more than just a food tour. It was a great introduction to local life, flavours and places that we simply would not have discovered ourselves. Come hungry! There is plenty to try. A fun and memorable evening and one of the experiences I would happily recommend to friends visiting Phnom Penh. Yick, Leen & Soon
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Bonbon Emmanuel profile picture
Bonbon Emmanuel
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JB nous a fait découvrir Phnom Penh comme nous n’aurions pas imaginé que ce soit possible. On a observé depuis la rue, depuis les buildings ; avec les conseils pour la photo, l’histoire du lieu, et les anecdotes sympas. Merci pour ce tour génial 👍
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Bev O'Gara profile picture
Bev O'Gara
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Jackson was a fantastic and enthusiastic guide. Very enjoyable Eve ning in our mix group tour. Highly recommend. Go there hungry!!; 😋😁
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Mike Malmberg profile picture
Mike Malmberg
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Done food tours in a lot of places, this have been my absolute favourite so far. Not just because of the food, but the guide, the company, the entire experience was competent sublime and perfect. Nothing but 5 stars from me
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Milan Tobias profile picture
Milan Tobias
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Wir haben mit Jackson eine Tour durch das abendliche Phnom Penh gemacht. Es war eine super Tour! Genau so habe ich es mir vorgestellt mal eine Stadt von der anderen Seite kennenzulernen. Er geht mit absoluter Begeisterung und einem hohen Wissensschatz an die Führung ran. Kann ich jeden empfehlen!
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Jill Woods profile picture
Jill Woods
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Fabulous morning of food & street art in Phnom Penh. Jackson shared so much about his city with me & expertly driven by Mr Lucky. Great way to spend a morning.
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Mayurika H profile picture
Mayurika H
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Phnom Penh Market, Breakfast and Art Tour One hell of a tour! JB is a fantastic guide who shares his tit bits about the local area, cuisine and culture. All food and drinks are included in the tour. The tour commences with a pick up from your hotel, followed by visit to a local market. He guides you about the hum drum of the city and its people. The tour is immersive in all senses. A sumptuous local breakfast, some delicious snacks and details of the local veggies, meat and cooking styles. This is followed by an immersion into the history of the city through art, graffiti and murals. A breathtaking view of the city, quite unexpected actually! Then lunch at a spot frequented by locals, a family run shop and amazing local food. Finally, it ends with a lil surprise for us to take home to. The entire tour takes about 4-5 hours. Travelling between spots is by tuk tuk(cold water is readily available). A little peak into Cambodian culture and Sabai life. Definitely recommended!
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Vera O profile picture
Vera O
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Great food, great fun and a wonderful evening with Panha. What a fantastic way to experience Phnom Penh! Panha was a wonderful guide: friendly, engaging and knowledgeable, and he made the whole evening feel relaxed and fun. We travelled by tuk tuk through different neighbourhoods, sampling a terrific variety of Cambodian food at local eateries and markets, with the evening finishing with a drink in a garden setting. It was much more than just a food tour. It was a great introduction to local life, flavours and places that we simply would not have discovered ourselves. Come hungry! There is plenty to try. A fun and memorable evening and one of the experiences I would happily recommend to friends visiting Phnom Penh. Yick, Leen & Soon
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Vera O profile picture
Vera O
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A fantastic way to discover the real Phnom Penh We thoroughly enjoyed this tour with JB. It was a wonderful way to experience a different side of Phnom Penh, from the lively local markets and Cambodian food to the city’s fascinating street-art scene. JB was friendly, knowledgeable and engaging, and his local insights really brought the experience to life. We particularly enjoyed getting away from the usual tourist trail and discovering places we would never have found on our own. A relaxed, interesting and very enjoyable morning. Highly recommended for anyone wanting to experience Phnom Penh beyond the main sights. Yick, Leen & Soon
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Kirk P profile picture
Kirk P
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Foodie tour for a true Foodie JB took us on a fantastic tour of Cambodian food with great humor and stories stopping at stalls, as first time visitor you not even considered, to reveal great tasting dishes. It is an adventure not to be missed.
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Explore45856563080 profile picture
Explore45856563080
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Awesome Evening Jackson is a great guide. This is a must do experience!
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Jeff B profile picture
Jeff B
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A must do! Jackson is the man! This was a phenomenal evening on the town. We sampled many incredible foods! We learned, laughed and witnessed a vibrant culture in action. The tuk tuk at night was also a nice experience. It was a great way to finish a great day in the city. Again, Jackson and our drivers were fantastic!
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Michele H profile picture
Michele H
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Fantastic tours I have sone several of Urban Forage’s tours over the years and they are all fabulous. I’ve brought a few different friends to Cambodia and all of them Have loved the tours. The street art and market tour is my fave because the street art is fabulous. I learnt so much about Cambodia. But the evening street food tour is also great. Food is delicious. I highly recommend !!
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Anna M profile picture
Anna M
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Highly recommended and great fun! Really great trip and highly recommended. We ate at a number of food stalls and a couple of local restaurants that we would never have thought to go in. The food was delicious, the drivers really courteous (making sure we stayed dry wherever possible) and the 2 guides were so knowledgeable. Really worth doing this for some authentic Cambodia food!
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NDSuzieQ profile picture
NDSuzieQ
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Enjoyed our night out a places we would not have gone otherwise Really enjoyed our food tour. Was not able to book directly through their website from US because credit card kept getting declined, but the same tour is available on Viator so I was able to book it that way. Only 4 on our tour which was great. I feel like the amount of food was perfect. I was definitely full at the end but was able to try everything. Some dishes better than others, but I liked the variety. We tried 4 of 8 things that I had flagged as must try while in Cambodia so that worked for me. Communication was good and they showed up right on time at my hotel.
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ralph t profile picture
ralph t
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Food experience with Jackson Jackson our tour guide was amazing in his knowledge of local cuisine with a sprinkling of Cambodian history. Food was great (and safe) giving us both the flavours and the environment where it is commonly served.
Thailand Food & Culture Tours

Thailand Food Tours and Local Experiences

Thai cuisine is known for balancing sweet, sour, salty, savoury and spicy flavours through fresh herbs, aromatic spices, vegetables, rice, noodles and carefully prepared sauces. Popular dishes include pad kra pao, tom yum, som tam, curries, grilled meats and noodle soups, while recipes and ingredients vary considerably between central, northern, northeastern and southern Thailand.

Our Thailand food tours go beyond tasting well-known dishes. Travellers may explore local markets, neighbourhood eateries, street food stalls and independent businesses while learning about regional ingredients and culinary traditions. Guided by people with local knowledge, each experience provides a welcoming introduction to Thai food while helping visitors discover places and stories they might otherwise miss.

Thailand FAQs

Find helpful answers about Thailand food tours, regional Thai cuisine, local markets, tour destinations and what to expect while exploring the country.

Thailand is known for a wide variety of dishes combining fresh herbs, aromatic spices, rice, noodles, vegetables, meats and seafood. Popular foods include pad Thai, tom yum, green curry, pad kra pao, som tam, massaman curry and mango sticky rice. Recipes and flavour profiles differ between Thailand’s regions, making food an important part of exploring the country.

Yes. A guided food tour allows travellers to explore Thailand beyond its major attractions by visiting markets, neighbourhoods and independent eateries. It also provides cultural context, introduces lesser-known regional dishes and makes it easier to discover trusted local places that visitors may not find on their own.

Urban Forage offers food and cultural experiences in Bangkok and Chiang Mai. Bangkok is known for its energetic street food scene, historic neighbourhoods and diverse culinary influences, while Chiang Mai introduces travellers to northern Thai cooking, local markets and the distinctive food traditions of the region.

Experiences vary by tour but may include visits to markets, street food stalls, neighbourhood restaurants and family-run businesses. A local guide introduces the dishes, ingredients and traditions connected to each stop. Travellers should review the individual tour page for the exact itinerary, duration and inclusions.

No. Although some Thai dishes contain chilli, many are mild or allow the level of heat to be adjusted. Thai cuisine includes a broad range of soups, curries, noodles, rice dishes, grilled foods and desserts. Travellers can ask their guide for recommendations suited to their preferred spice level.

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